First of all, you should be aware that skin sensitivity can be caused by a number of factors, including an adverse reaction to a skin care product, certain ingredients (such as alpha hydroxy acids and beta hydroxy acids) such as excessive sun exposure, eczema, rosacea that weaken/damage the epidermal barrier. Result; The skin should be red, dry, sore, scaly, with a strong feeling of tightness.

“Sensitized skin is skin that has “become” sensitive in response to something, such as a skin care product or treatment. “Sensitive skin can be a permanent condition caused by medication, age, etc,” says dermatologist Paul Jarrod Frank.

For this reason, it’s good to include a gentle cleanser with mild cleansers, a moisturizing serum (such as one with hyaluronic acid) in your morning routine, except of course a moisturizer (make sure it’s rich in natural oils) and sunscreen. You must not forget, after all, that the skin barrier is the one that keeps moisture at the surface of the skin, preventing transdermal water loss. So skin sensitivity goes hand in hand with dehydration, which is why ingredients like hyaluronic acid lock in moisture to help restore and restore protective barrier function.

Of course, if you have oily, sensitive skin, you can skip moisturizer by opting for a sunscreen product with moisturizing ingredients in your formula. If you have dry and sensitive skin, use the layers you know: cleansing, moisturizing with serum and moisturizer and, of course, protecting with sunscreen.

Equally important, of course, is the use of antioxidants, such as vitamin C serum, to restore the skin barrier. In addition to reducing redness, they also have anti-aging properties, acting against wrinkles. However, you need to be careful because some vitamin C formulas are stronger than others, so it’s best to choose a product specifically formulated for sensitive skin.

Ingredients to look for in skin care products if you have sensitive skin

In general, ingredients to look for in skin care products are hyaluronic acid, tile, coenzyme Q10 (CoQ10), lactic acid or PHA, green tea extract, centella asiatica (known as cica), niacinamide, and caffeine to reduce redness.

Finally, when it comes to nighttime skincare, it’s good to look at creams and in general the products you use for more moisturizing but also soothing ingredients like tile, green tea that reduce irritation and revitalize the skin. barrier, you shouldn’t skip exfoliating. PHA is a good choice. Of course, it is equally important to immediately recognize what may be causing your skin sensitivity, and with the help of a dermatologist, “build” your own beauty ritual.

In any case, even if the products you use say they are suitable for sensitive skin, check the ingredient list and try to avoid those that contain fragrance (fragrance for free)essential oils, SLS (harsh cleaners), alcohol, etc.